It is said that 30% of men suffer premature ejaculation. there are many guides, but this one is great. It’s called Beat Premature Ejaculation is the best out there. By focusing on a number of areas it encourages PE sufferers to be aware of their breathing and how they are tensing their pelvic muscles. It’s a little known fact that if you can keep you pelvic muscles in a relaxed state, you can delay ejaculation for as long as you choose. The premature ejaculation program is discussed in full detail here. It’s Well worth reading if you have premature ejaculation.